Top Hair Loss Remedies: 5 Foods to Avoid

Hair Loss Minoxidil Natural Treatment

Top Hair Loss Remedies: Foods to Avoid

There are also foods that we at Bio Beauty would recommend eliminating or avoiding as much as possible like:

  • Trans fatty acids — Unhealthy fats like trans fatty acids have been shown to increase inflammation and production of DHT, which can cause hair loss. Stay away from hydrogenated oils like corn oil and soybean oil, which are loaded with trans fat
  • Sugar — Sugar plays a role in hormones imbalances, contributes to insulin resistance, increases DHT and causes inflammation, all of which can lead to hair loss.
  • Processed Foods — Foods that are highly processed are often loaded with unhealthy fats, sugar and sodium so they’re very counterproductive to healthy hair growth.
  • Alcohol — Alcohol can increase inflammation and cause liver toxicity, leading to hair loss. Heavy drinking as well as smoking have both been linked to increased risk of hair loss. 
  • Caffeine — Wait, didn’t I say the opposite above? Yes, in small amounts, organic coffee and tea can be beneficial to hair health, but you don’t want to overdo it because too much caffeine can cause dehydration, hormone imbalances and even production of DHT.


If you have tried all Natural Remedies and are looking for a professional FDA approved solution; then look into Minoxdil 10% Solution - which is worldwide known formula for Hair Loss.